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Emotional Intelligence & Mindfulness Course in Dubai-AbuDhabi-UAE

About the Program:

This program aims at making the executive/ participant a more composed and emotionally strong individual with the right skills to manage different types of people and complex emotional challenges whether they be interpersonal or intrapersonal in nature

The program compels a person to address the key aspects that impact his mindset based on emotions, behaviors and work competence

WHO should attend:

Open to all across hierarchy in an organization, Best Suited for executives who have managerial experience across hierarchical organizations

Course Objectives:

  • Elements of Emotional Intelligence
  • Significance of Emotional Intelligence in management
  • Shifting mindset to manage complex human behavioural problems
  • Self Awareness and Defining your Future mindset
  • Social Awareness
  • Self-management & Relationship Management
  • Work Performance
  • Managing Team member’s work based performance
  • Mindfulness Methods and Calmer frame of mind

What you will gain:

  • Ability to manage oneself emotionally in complex human situations
  • Ability to guide and influence behaviours in others

Program Content:

Module-wise Learning Journey _Description Day of Roll Out
Welcome

Note

Program Introduction & Participant Welcome Day 1
Module1 Elements of Emotional Intelligence

Significance of Emotional Intelligence in management

Day 1
Module 2 Shifting mindset to manage complex human behavioral problems

Activities that capture the clear understanding

Day 1
Module 3 Self-awareness and defining the mindset required to address future challenges Understanding drive and emotional triggers

Understanding motivation and motivators

Rewiring mindset

 

Day 1
Module 4 Social Awareness exercises

Redefining the understanding of key objectives

Day 2
Module 5 Self Management in different situations and responding to triggers

Using communication to redefine your objectives

Relationship management based on motives and objectives

Day 2
Module 6 Work Performance

Managing Team member’s work based performance

Day 2
Module 7 Mindfulness Methods and Calmer frame of mind

Power of Meditation and reorienting focus

Day 2
Please select which course you would like to join